protein timing glp-1
GLP-1 Skips Muscle - How to Lose Weight with Nutrition
Yes, a 2023 phase 2 trial with 120 participants showed GLP-1 therapy can lower lean muscle, yet eating protein strategically keeps gains intact while the scale drops. When the GLP-1 combo semaglutide and bimagrumab was tested, weight loss improved and muscle loss was less severe, highlighting nutrition’s role. Medical